Personal Growth

As long as you are human, it’s easy to fall prey to negative thinking but that doesn't mean you have to wallow in it. Negative thinking is automatic and doesn't require much energy for your mind to venture into it. As such, it is quite easy to get negative thoughts in every situation you find yourself and this can...

In life, every situation we find ourselves in saps our energy, fighting spirit, and sometimes, our faith. Maintaining positive energy could be a tough thing to do because when challenges creep in, it comes with lots of negative energy such as failures, disappointment, pessimism, depression, heartbreak, and incessant negative thoughts. Perhaps, what will help be our saving grace will...

Self-love is of utmost importance if you want to explore your full potentials on earth. Appreciating who you are and what you have accomplished gives you the impression that you are good enough which is what every human being should always indulge in once in a while. Research has shown that for diverse reasons, a lot of people have...

Frequently, you might have heard or read somewhere that the key to a well-meaningful and fulfilled life is by inculcating the habit of self-love. However, not many know how to go about it. Perhaps, some might have done several things that they thought would give them that extreme euphoria they seek; nevertheless, they end up being disappointed. Trying always to...

Your friend is your close companion, someone you are fond of, spend time with, talk with and sometimes even seek advice from. It can also be someone you have known for a long or short time, either from school, your workplace, community, religious organization, or even that special person you met under some unique circumstances and, to a large...

Settling for mediocre is easy and safe but it doesn't take you up the ladder. In any case, if your target is to stand out in your business or craft, you need to start taking risks. Taking those bold steps might seem crazy, irrational, and even stupid at times but the positive side of taking risks makes it all...

Sometimes people find you inadequate no matter how hard you try but there are times that you find yourself feeling not good enough. This can easily lead to atelophobia - the fear of not doing things the right way or simply not being good enough to do things right. These negative thoughts make you feel unworthy of good things...

Starting up a conversation is simple if you are comfortable around other people. But if you are a shy or a more reserved person, striking up a conversation can be a little bit tasking. This is, however, unavoidable because social interaction is more or less expected wherever there are people, whether it is those you are unfamiliar with or...