Personal Growth

The challenges of living in the 21st century are more stressful than many ever imagined. One day, you are all energetic, motivated, and ready to face the world with its many obstacles; the next day, you are downcast, feeling negative, frustrated, and wouldn't even want to get out of bed. At this point, you need to realize that you...

It is often said that to take care of others, you need to take care of yourself first. However, a lot of people are at a loss on how to do this. The concept of self-care only started to gain traction in recent times, and now, more people are joining the self-care trend. To get on this train and,...

Sometimes, many women struggle with low self-esteem, neglect to shower praises on themselves, engage in negative self-talk, neglect to show themselves love, and pay no attention to positive affirmations. The modern woman is saddled with a plethora of responsibilities; family, work, domestic duties, kids, and a whole lot more. A majority of these women believe they can and should...

Meeting someone and getting to know them can either be very fun or really awkward. The fun part may just be the excitement that comes when you meet a new person that you probably find interesting and wants to be friends with and the awkward part is finding the right words or questions to ask to help you in...

Have you ever been in a situation where a friend or family member asked something of you and you were surprised that would ask such? It does not have to be a bad or absurd thing, just something that is completely antithetical to who you are as a person. It is not unlikely that this will happen to you,...

Communication is a multifaceted endeavor that requires a number of skills. Having all the necessary skills for good communication is what determines if you are a good communicator. One of such skills is listening as it requires much more than people like to think it does. Concentration, trying to understand and interpret whatever is being said by the speaker...

Without a doubt, there is a strong relationship between motivating yourself, setting personal goals, and achieving anything in life. From Usain Bolt to Steve Jobs and Bill Gates, the world is littered with examples of people who set personal goals for themselves and famously achieved them. Setting personal goals ensures that you have specific objectives you can use as personal...

It is taken for granted that family members and friends should naturally know each other well. After all, they must have spent years together, creating unbreakable bonds and lasting memories; in the case of family members, they have known each other since birth. However, this isn't always true. We tend to think family members will always remain intact even...