Personal Growth

Feeling Not Good Enough? Here Is Why and How To Overcome Your Atelophobia

Sometimes people find you inadequate no matter how hard you try but there are times that you find yourself feeling not good enough. This can easily lead to atelophobia - the fear of not doing things the right way or simply not being good enough to do things right. These negative thoughts make you feel unworthy of good things...

45 Morning Affirmations to Power Yourself Up Daily

The challenges of living in the 21st century are more stressful than many ever imagined. One day, you are all energetic, motivated, and ready to face the world with its many obstacles; the next day, you are downcast, feeling negative, frustrated, and wouldn't even want to get out of bed. At this point, you need to realize that you...

What Is Self-Care Checklist and How Does It Help You Look After Yourself?

It is often said that to take care of others, you need to take care of yourself first. However, a lot of people are at a loss on how to do this. The concept of self-care only started to gain traction in recent times, and now, more people are joining the self-care trend. To get on this train and,...

44 Powerful Positive Affirmations for Women Who Want to Build Self Love

Sometimes, many women struggle with low self-esteem, neglect to shower praises on themselves, engage in negative self-talk, neglect to show themselves love, and pay no attention to positive affirmations. The modern woman is saddled with a plethora of responsibilities; family, work, domestic duties, kids, and a whole lot more. A majority of these women believe they can and should...

These ‘About Me’ Questions Will Help You Figure Who Knows You Best

Have you ever been in a situation where a friend or family member asked something of you and you were surprised that would ask such? It does not have to be a bad or absurd thing, just something that is completely antithetical to who you are as a person. It is not unlikely that this will happen to you,...

When Is It Appropriate To Say Thank You for Listening?

Communication is a multifaceted endeavor that requires a number of skills. Having all the necessary skills for good communication is what determines if you are a good communicator. One of such skills is listening as it requires much more than people like to think it does. Concentration, trying to understand and interpret whatever is being said by the speaker...

20 Practical Examples of Personal Goals You Can Start Striving To Achieve Today

Without a doubt, there is a strong relationship between motivating yourself, setting personal goals, and achieving anything in life. From Usain Bolt to Steve Jobs and Bill Gates, the world is littered with examples of people who set personal goals for themselves and famously achieved them. Setting personal goals ensures that you have specific objectives you can use as personal...

The Critical Communication Barriers that Hinder Effective Interpersonal Conversation

Only a few things are as frustrating as striving to say something to someone who can't make meaning out of what you are telling them. While universal languages like English, Spanish, Arabic, and the rest of their kinds have gone a long way in bridging the communication gap across the globe, there are critical communication barriers that still engender...

Latest Stories

How to Recognize Manipulative Family Members and Deal Wisely With Them

Manipulative family members are those individuals in a family that play on other people’s emotions, by using blackmail, guilt...

35 Star Wars Pick Up Lines That Can Spark Great Conversation

If you look for it, you will find a thousand and one tips on talking with someone you like...

Are You Giving Up On Life And Everything Else? Ask Yourself These 12 Questions

We all have our different moments in life when things may tend to be too bleak, and hard that...